Vibration Plate Calories Calculator Your Weight: kglbs Duration (minutes): Intensity Level: Low (2.0 METs)Moderate (3.0 METs)High (4.0 METs) Calculate Calories Burned Calories Burned = MET × Weight (kg) × Duration (hr) MET values approximate based on whole-body vibration exercise studies Vibration plates, or whole body vibration (WBV) platforms, have gathered interest globally as a time-efficient … Read more
Indoor cycling, also known as spinning, has become one of the most popular cardiovascular workouts worldwide. Whether you attend a high-energy group class or spin solo on your stationary bike at home, understanding how many calories you burn during your workout is crucial for tracking fitness progress, weight management, and overall health planning. Indoor Cycling … Read more
Accurate sample size determination is vital when planning research studies involving three groups, especially with continuous outcomes or quantitative measurements. Whether conducting an experimental trial comparing three treatments or an observational study with three categorical groups, the right sample size ensures valid, reliable, and generalizable results without wasting resources. Calories Burned Calculator – Cycling 10 … Read more